Fitness & Wellness

Fitness and Wellness on the other side of 50 are essential to you “Living The Golden Life.” So say “HELLO” to your checklist for a better and hotter you. I know you may not have the motivation or even the time, but stay with me because “Club Fifty” is with you every step of the way. In some of my upcoming posts we will discuss how we can get started with some fun and easy going exercises, practical strategies, fitness tips, diet tips, calorie-burning, and weight loss tips.